Dumbbell Fitness Training: Wor push up

Daily Fitness Yoga Exercise Apps ❘ Ücretsiz Yazılım ❘
Android
767 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

"I started using this app approximately three months ago to assist me during my workout sessions. Having never engaged in weight lifting before and aiming to shed 40 lbs, I have managed to drop 10 lbs within this period and also reduced my waistline from 40 inches to 36. I appreciate the visual aid showing how to perform each exercise and the organization by muscle groups."

Recently, the app has introduced 30-day challenges designed to maintain motivation and enhance agility, strength, and core stability. It presents a straightforward approach to improving health and fitness through strength training exercises. The apps were developed as a user-friendly resource for both men and women seeking inspiration for various exercises to enhance overall body strength. Providing a wide array of exercises, some with dumbbells and others without, the app features a user-friendly interface. Users have the option to explore individual routines, workouts, or follow a dedicated six-week program crafted by a certified personal trainer to improve their fitness levels.

Dumbbell Fitness is the streamlined version of Dumbbell Fitness Pro.

General Rules:
<ol>
 <li>Always maintain proper form to engage more muscle fibers compared to erratic movements.</li>
 <li>Perform one set at a lighter weight before gradually increasing the weight for subsequent sets. Increase weight by 5-10 lbs when able to complete 10-12 repetitions with proper form.</li>
 <li>Control the descent phase of the exercise; focus on the negative motion as it is crucial for muscle development.</li>
</ol>

Why Upgrade to Pro?
<ul>
 <li>No advertisements</li>
 <li>Additional workouts and routines</li>
 <li>Daily recipes for varied nutrition</li>
 <li>Enhanced content to build strength and conditioning</li>
</ul>

The application offers users access to:
<ul>
 <li>23 diverse workouts</li>
 <li>6 distinct routines</li>
 <li>A structured three-week fitness schedule</li>
 <li>Weekly curated recipes</li>
 <li>Regular health tips</li>
 <li>Three levels of intensity</li>
</ul>

In today's culture, terms like fitness, health, exercise, and core directly impact longevity. Regular health tips within the app are provided by a certified personal trainer, offering insights into healthy eating, exercise, and essential wellness topics. The application encourages users to push their limits in training and strive for unparalleled workouts, aiming to help individuals achieve desired physical results such as six-pack abs.

The inclusion of a recipe section in the app presents a new healthy recipe daily. This feature serves as a valuable resource for those seeking healthier alternatives to fast food options typically consumed daily. The diverse collection of nutritious recipes aims at promoting health-conscious eating habits among users.

*Logo Design by Ryan Keyfitz*

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Aaptiv: Fitness for Everyone

Everyone deserves the benefits of moving smarter. That's why Aaptiv was created, an AI-powered fitness app that offers personalized workout plans to help you achieve your fitness goals.

Fiit: Workouts & Fitness Plans

Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.

Fitbod Workout & Fitness Plans

Get stronger, lose weight, or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitplan: Gym & Home Workouts

Experience the ultimate workout experience with Fitplan, whether you prefer to exercise at home or in the gym. With the largest roster of elite trainers ever assembled, including Olympic athletes, bodybuilding pros, and leading names in …

Son Sürüm
push up

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Dashlane Upgrade Service Dashlane Yükseltme Hizmeti ile Şifre Güvenliğinizi Optimize Edin!
	HTC Driver Installer HTC Sürücü Yükleyici ile HTC Sürücülerini Zahmetsizce Yükleyin
	Free Mac Blu-ray Player En Sevdiğiniz Blu-ray'leri Mac'te Zahmetsizce İzleyin
	AVAide DVD Ripper for Mac Mac için AVAide DVD Ripper ile Zahmetsiz DVD Kopyalama
	Aiseesoft FoneEraser for Mac Aiseesoft FoneEraser ile Mac'inizi Zahmetsizce Temizleyin
	AnyMP4 Data Recovery for Mac Mac kullanıcıları için verimli ve kullanıcı dostu veri kurtarma çözümü

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft OneDrive Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın